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The 9 o’clock swing.

In pitching, all the basics apply: the grip, aim, setup, impact, swing plane, clubface all apply. Assuming that those are all sound, it’s time to work on distance control. One of the big factors is to develop a length of swing that controls the speed of swing and the distance. Instead of having a bunch of different lengths of swings, not to mention a bunch of different clubs, what most of us need to do is to perfect one swing length with one club.

When you catch a bad lie in the rough, the first thing you have to understand is where the center of your stroke is. The center of the stroke is the left shoulder socket. Also understand that the swing is a circle or an arc, and the low point — or the divot — is going to be directly under that left shoulder. When the ball is sitting down in the rough, you want to position your center more forward, either by leaning on your left foot, or by positioning the ball back in your stance.

Here’s an effective technique to help you hit your putts without cutting across the ball or hitting it from the inside.
It starts by painting a ball half-black and half-white. Once that's done, you need to hit your putts so that you can watch the black and white going end over end without blurring. That means you’ve struck the ball cleanly.

Swoosh for more distance.

Take the driver, turn it over, hold it by the clubhead end and start making swings. You’ll be able to hear the “whipping” sound without a whole lot of effort. This is the key.

When you’re in a bunker, you’re trying to hit the sand in the right way so that the sand pops the ball out of the bunker. But we’re programmed to hit the ball, and nobody told us how deep a divot we should take, so we have a lot of difficulty executing what the pros call the easiest shot in golf.

GOLF NEWS / POWERED BY ATHLON SPORTS

Monday Musings is here with a look at Carl Pettersson's victory at the RBC Canadian Open and a very special anniversary of one of the best sports movies of all time.

A disappointing career of unfulfilled promise was swept aside on the windy fairways of the Old Course at St. Andrews, as Louis Oosthuizen exchanged doubt for confidence crushed the competition at the Open Championship.

With the Open Championship beginning Thursday, we've got a look at the Old Course at St. Andrews, an Open notebook, a list of contenders and our selection to hoist the Claret Jug.

Poor Paul Goydos. He opens with a 59 and can only claim a 1-shot lead after Round 1. He follows that epic 18 with 68-67-66 — and it’s not good enough. Not when it’s the John Deere Classic and Steve Stricker is dialed in.

Tiger Woods’ short fuse may have reached an all-time low. A trip to Ireland turned confrontational on the heels of a rough Fourth of July weekend that included hosting his weakest AT&T field yet, meeting with federal agents and negotiating a nine-figure divorce settlement.

Bubba Watson is a trimmer, steadier, more athletic version of John Daly. But he’s also not afraid to show his emotions, and sure enough, after his breakthrough victory at the Travelers Championship, Watson unleashed the waterworks. Understandable, given his difficult journey to this point in his career.

One week after a mediocre T-22 finish at the U.S. Open, three-time major champion Padraig Harrington looks to regain top form at the Travelers Championship, where Kenny Perry dominated last year and Sammy Davis Jr. once reigned supreme.

The U.S. Open more than matched its reputation as the toughest tournament in golf this weekend. The last man standing at Pebble Beach? A plucky Northern Irishman who brings the U.S. Open trophy to Europe for only the second time since 1925.

Although the “party like it’s 1999” band, the Red Hot Chili Peppers, and the midlife crisis college professor comedy both have taken a break, California king Tiger Woods has returned from his post-Masters sabbatical — thankfully.

The 2010 U.S. Open tees off tomorrow so prepare yourself for America's Championship with Athlon's notebook and list of contenders to watch.